Need a goal for 2013? Check out these ripped physiques and find the body that best mirrors your body type ( soma type ),
copy the photo, print it out and put it up on your fridge, mirror, on your dashboard of your car, in your locker ... where ever.
This photo should help motivate you to reach that goal
|Jared Leto, singer for 30
Seconds from Mars.
|LEFT: Photo taken of a member of the
Singapore Airborne (Special Forces) Frogman
Team (similar to our Navy SEALS). This photo
shows *incredible* upper body development,
well proportioned due to a superb diet, water,
and probably high intensity body-weight
strength training and weights.
|Calvin Klein model, 2012. I used
this photo on my new clients
page. Superb lower ab
|Photo of a native Hawaiian at a gym on the
main island. Great upper body.
|Model Kerry Degman.
|Sergei Janova, Czech Republic Gymnast.
Olympics trials, 2011.
|Brazilian soccer star, Cristiano Ronaldo, now an underwear
model! Notice the quads (left) and his obliques (right). It is
possible to maintain muscularity and lean body muscle playing a
|Asian model, Hong Kong, 2013. Notice the
incredible chest, interior/anterior abdominal
development. Probably the best well developed,
lean physique I've seen on the internet.
|Actor Zac Efron, 2011
|Actor Taylor Lautner on the
set of the recent vampire
|WWE wrestler, Randy Orton
|Actor Daniel Craig as 007.
|Then rap-star Mark Wahlberg
("Marky Mark") as Calvin Klein
model. Wahlberg's first book
on fitness came out in 1999.
|Asian fitness model, Hong
|I first saw this guy's pic on the internet in 2009, and
have kept it ever since. Simply *ripped*. He's
Chinese, from Hong Kong and has THE best
midsection I've seen yet. His facial expression says
model Jim Hinton. Jim has
been a constant source of
information and support for the
past five years. A competing
bodybuilder, he is also a
|LEFT: "Dayum! Just a built,
solid, lean lifter. Not sure
where this photo was taken but
this guy is in superb shape.
The biceps are obviously,
overbuilt, but the body is
*extremely lean* which means
only one thing: drug free.