| 1997 |
Michael W. Stewart Date: June 1997 Location: New York, NY Weight: 159 lbs. Waist: 31in. Height: 5'8" Biceps: 14.0" Age: 31 This photo was taken in the Big Apple when I was there for a large event; I lost about 10 lbs in 20 days to get ripped for the trip. My pri- mary exercise was running, dumbell presses, pushups and pullups. Like the '95 photos, I did no crunches or situps, but ate a very strict diet con- sisting of protein drinks, raw eggs, fruit, lean meat, lots of salads. I had just begun to cut the ties to fast food as my primary food source (oh those fries!) when I discovered the rotis- serie chicken at Krogers! |
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