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Mike Stewart Fitness ( MSF )
5909 Fairdale Lane * Houston Texas 77057 USA
You must sacrifice to achieve your fitness goals

Hard at work in the Gym!
( Honest )

Jenny W. ( right ), my second client,
joined up in 2007 and has been with me
ever since. Were supposed to be working
deltoids!  Oh well ...

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You must sacrifice to achieve your fitness goals
Mike Stewart Fitness ( MSF )

Questions?  Comments?
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Welcome to Mike Stewart
Fitness!  I am a Personal Fitness
Trainer and Body-weight Strength
Training Instructor ( BSTI ) in
Houston, Texas.  2014 marks my
14th year in fitness.

I have an independent gym
in the Galleria, off Richmond
and Westheimer, where I
train clients in a multitude of
resistance exercises while
educating them on making
proper nutritional choices
to speed lean body muscle
growth while burning body
fat ( diet is 90% of the
equation ).  Here are some
training tips to help you get
a handle on your diet.  View
Client Success page.

Call or email me today.  
Well meet and discuss your
fitness goals.  If you sacrifice,
you'll achieve 'em.